Saturday, January 2, 2010

Happy New Year! WEEK 16 RESULTS

Bottom Line: I actually LOST weight during the holidays, making my total weight loss @ 42 pounds!
It's really hard to believe, because I barely worked out for an entire week, and ate an amount of coconut bars, spinach dip, and chocolate covered pretzels which would make Richard Simmons lobby congress for snacking intervention legislation.
The pic above was taken by Will, my trusty trainer, whose family hosted my stay in West Virginia while I mourned the passing of my Father. The pic shows not much weight loss from the last post on this blog, but slow progress is still good progress, and I am pleased.
More posts can be expected here in a timely manner now that life is back to normal.
Happy New Year to all of you!

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