The last weigh-in reveals a total 33 lbs. lost! I'm very pleased.
The photo above is of my dear friend Amador. I thought it appropriate to post here, because his expression is what I see all the time with friends and aquaintances who haven't seen me in a couple of weeks or months.
It's Thanksgiving today. I have much to be grateful for, above and beyond the awesome friends and family that have given me support in my pursuit of MIND BODY SPIRIT fitness.