Sunday, October 18, 2009

OCTOBER 16, 2009


9:00am: 3 eggs 1 yolk and oatmeal
10:00am: 1 cup cantaloupe
11:30am: 2 turkey dogs and green beans
2:00pm: 1 MetRx RTD 51

Training: Legs at the beach
Cardio: 5K run-walk-run-walk-run, etc.

9:30pm: Fruits and veges (I attended a party), and a columbian empanada

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