Tuesday, October 6, 2009

OCTOBER 6, 2009


9:00pm: chicken breast / brown rice w/rotel
11:00am: 1 cup green beans
1:00pm 1 MetRx RTD 51
2:00pm: tuna

Cardio: Brisk 2 mile beach walk
Weight Training: The hardest leg workout ever, along side the hardest AB workout to date. Boss Will is crankin' up the dial, but I was strong today and giggled through the burn.

8:30pm: 2 cups field greens w/cucumber, red onion, red pepper, baked-spiced-then broiled-crisp sweet potato cubes, 1 oz thin-sliced sirloin and pine nuts. Drizzled with homemade vinaigrette....I really enjoyed this unexpected kitchen-sink style meal.

Oink, I'm full.

No comments:

Post a Comment

If you don't have a google account or OpenID, comment using "Anonymous", and sign your name if you'd like.