DIARY
8:00am: Chicken breast, brown rice and beans
12:00pm: Sirloin, sweet potato, green beans
2:00pm: 1 MetRx RTD 51
4:00pm: Chicken breast, brown rice, sweet potato
Cardio: Downtown to beach Delray Brisk walk
Weight Training: Another Cross train SHRED....I mean SHRED
8:30pm: 3 egg whites and oatmeal
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
If you don't have a google account or OpenID, comment using "Anonymous", and sign your name if you'd like.