DIARY
9:00am: 3 eggs / 1 yolk and oatmeal
12:00pm: 1 MetRx RTD 51
2:00pm: tuna and brown rice
3:30pm : 1 cup green beans
No Cardio today
Weight Training: Arms and Abs at the beach.
8:00pm: chicken breast & sweet potato
Tuesday, October 6, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
If you don't have a google account or OpenID, comment using "Anonymous", and sign your name if you'd like.