Another 3 lbs. down, making a total 22 lost altogether.
Arms: lost 1/2 inch for a total of 4 inches
Chest: lost 1 inch for a total of 8 inches
waist: lost 1/2 inch for a total of 10 inches
Hip, thigh and calf: Stayed the same
Not the best results this week, which indicates it's time to change something, like EAT MORE FOOD----I've failed terribly at eating enough this week. However, the numbers don't illustrate the dramatic body changes made this week.
For the first time in years, my arms and shoulders are ready to bare, and the shape of my torso and hips seem to be changing completely. The hourglass is back.