Sunday, October 4, 2009

OCTOBER 3, 2009


10:00am: 3 eggs / 1 yolk and oatmeal
1:00pm: 1 MetRx RTD 51
4:00pm-6:00pm: 2 oz Sirloin and sweet potato wedges x2

NO workout today

8:00pm: Chicken breast / brown rice and green beans

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