Sunday, October 4, 2009

OCTOBER 4, 2009


11:00am: 1 MetRx RTD 51
12:00-4:00pm: Chicken Breast / sweet potato x2

Cardio: 4 mile downtown walk
Workout: Abs and KILLER LEGS....hmmmm, I thought spaghetti was gone from my life.

8:00pm: Flounder and brown rice
8:30pm: 1 cup cucumber

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