Friday, October 9, 2009

OCTOBER 9, 2009

DIARY:

9:00am: Chicken breast & Sweet potato
10:00am: Turkey Dog
12:00pm: 3 eggs/ 1 yolk and oatmeal
3:00pm: 1 MetRx RTD 51

No Cardio
Weight Training: Back to the gym for some muscle confusion. LEGS-LEGS-LEGS. And an incredible Ab workout like none other. Go Obliques!

6:00pm: Chicken Breast/brown rice/green beans.

Went to see Julie...Julia tonite. It has absolutely nothing to do with weight training or diet, but it was hilarious! Meryl Streep's portrayal of Julia Child was absolutely charming. I had a smile plastered to my face the whole movie!

10:00pm: 1 MetRx RTD 51

No comments:

Post a Comment

If you don't have a google account or OpenID, comment using "Anonymous", and sign your name if you'd like.