Tuesday, September 15, 2009

SEPTEMBER 15, 2009


8:ooam: Chicken breast
10:am: 1 cup strawberries
11:30 am: Chicken breast
1:00pm: 1/2 cup fruit salad

Cardio: 25:48 min., 1.55 miles, 301 calories burned, avg. heart-rate: 155

Weight Training: Killer leg workout. Supergirl abs. AWESOME. Will was pumped up.

2:30pm: 1 MetRX RTD 51
8:00pm: 4 stalks celery, seasoned w/ Mrs. Dash Tomato Basil Garlic dash, and dipped in FF sour cream

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