Sunday, September 20, 2009

SEPTEMBER 20, 2009


7:00am Chicken Breast
7:15am: Sweet potato
11:45am: Chicken Breast
12:00pm: Sweet Potato
12:15pm: Sliced cucumber

Cardio: 25:13 minutes, 1.57 miles, 309 calories burned, Avg. heart-rate: 141

Weight training: KILLER Leg workout

5:30pm: Chicken breast
5:45pm: Sweet Potato

1 comment:

  1. Mmmm, I love leg workouts... Traveling lunges are the best!


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