10:00am: 3 eggs 1 yolk
11:30: Chicken breast and sweet potato
1:00pm: 1 cup cantaloupe
4:00pm: Chicken breast and sweet potato
Weight Training: Another awesome session at the beach. Arms & Abs.
Cardio: Brisk walk from the saleboats AAALLLL the way south to Linton and back. I'm guessing it's about 3.5 miles. There's nothing like walking the beach.
9:30pm: Chicken Breast and sweet potato
10:00pm: 1/2 cup cucumber