Monday, September 21, 2009

SEPTEMBER 21, 2009


9:am - 12:pm: Chicken Breast and Sweet potato X4
12:oopm: 1 cup cucumber

Cardio: 27:01 minutes, 1.66 miles, 322 calories burned, no avg. heart-rate

No weight training today.

2:00pm: 1 MetRX RTD 51
7:00pm: 4oz Top Sirloin & sweet potato
7:30pm: 1 cup shredded cabbage
8:00pm: 1/2 cup cantaloupe/strawberry mix

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